December 18, 2024
Welcome to The Climb, your weekly journey with Lifecycle Sherpa, where we explore Parkinson’s Disease, its symptoms, treatments, tips, techniques, and build a supportive and knowledgeable community.
This week’s trail leads us to… sleep disorders (part 1).
Question: What types of sleep disorders are there? How is it experienced?
Answer: Sleep disorders are defined as having problems with the quality, timing, and amount of sleep. Types of sleep disorders include:
- Excessive daytime sleepiness
- Insomnia
- Rapid Eye Movement (REM) Sleep Behavior Disorder
- Restless Leg Syndrome (RLS)
Stay tuned for details on each of these disorders and how to live with them in the following weeks!
We always encourage feedback, as it helps us enhance our community. Feel free to reach out regarding future topics you want to learn about, or how we can improve your experience.
See you next week!